Genres: | Health Books, Nonfiction Books |
Authors: | Kelly Brogan |
ISBN13: | 9781401956837 |
Tags: | Health Books, Nonfiction Books, Free Books, PDF Books |
Language: | en |
Type: | Digital |
For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow not okay. And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today.