Own Your Self by Kelly Brogan Free PDF Download

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Genres: Health Books, Nonfiction Books
Authors:
ISBN13: 9781401956837
Tags: Health Books, Nonfiction Books, Free Books, PDF Books
Language: en
Type: Digital

For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow not okay. And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today.

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